Stress is often blamed for headaches, fatigue, and poor sleep, but did you know it also impacts your oral health? From jaw clenching to gum disease, stress can take a serious toll on your teeth. At Unique Dental of Worcester, we help patients manage their oral health—even during stressful times.
One of the most common ways stress affects your teeth is through bruxism (teeth grinding). Many people grind their teeth unknowingly at night, leading to enamel erosion, jaw pain, and even fractured teeth. A custom mouthguard can help protect your smile from nighttime grinding.
Stress can also weaken your immune system, making it easier for gum disease to develop. Increased cortisol levels (the stress hormone) can cause inflammation in your gums, leading to swelling, bleeding, and even gum recession.
Another hidden impact? Dry mouth. When you’re stressed, your body produces less saliva, increasing the risk of cavities and bad breath. Staying hydrated and chewing sugar-free gum can help keep your mouth moist.
