Your teeth do more than help you eat and smile—they reveal important clues about your overall health. From vitamin deficiencies to hidden medical conditions, your oral health can be a window into your body’s well-being.
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Yellowing or brittle teeth? This could indicate too much acid in your diet (like soda or citrus) or even calcium deficiency.
Bleeding gums? This is often a sign of gum disease, but it can also indicate a Vitamin C deficiency.
Mouth ulcers or sores? Frequent sores could be linked to stress, hormonal imbalances, or even immune disorders.
Chronic bad breath? While it may just be diet-related, persistent bad breath can signal gum disease, digestive issues, or even diabetes.